Skip to product information
1 of 3

Grace Filled Plate

Chew the Word [Original] Spiral Bound

Chew the Word [Original] Spiral Bound

Regular price $24.97 USD
Regular price Sale price $24.97 USD
Sale Sold out
Shipping calculated at checkout.

Discover God’s will for your eating and the answer to your food struggles…right in the pages of His Word.

This 30-day Scripture study for food freedom helps you chew on spiritual and practical Bible truths, so you can quit questioning every bite and find peace with food instead. It guides you in finding YOUR "how to eat" in the pages of God's Word.

As you Chew the Word, learn how to shift your focus and habits from self-denial to joyfully glorifying your Creator and honoring Him with your food choices!


  1. Eat for the glory of God.
  2. Honor your body, His temple.
  3. Put on the armor of God when you’re facing down a double-decker brownie sundae.


  1. A detailed how-to study guide with examples so you can jump in with both feet!
  2. 30 weekday Bible study worksheets with purposefully selected scriptures that speak directly to your food struggles.
  3. A clear daily action step for each day of your study.
  4. 6 weekly reflections so you can keep the voice and direction of the Holy Spirit front and center in your eating.
  5. BONUS Digital Chew the Word Celebration Cheat Sheet to help you get in the habit of noticing your wins and celebrating your successes.

Can a Bible study seriously help me with my eating habits? Yes! As a Christian woman, you know that the Word of God is the answer to ALL your struggles. But you’re lost on how to apply God’s truth to your diet.

From Day 1 of Chew the Word, you’ll start learning how to feast on God’s Word so you find lasting freedom from the habits binding you to your refrigerator.

As you change your focus from self-denial to glorifying your Creator and honoring Him with your actions, you’ll take more comfort from your Bible, feel more joyful in your habits, and be more confident (and excited!) about what the Holy Spirit is saying to you.

Did you know? You can save on shipping by adding Courses Spiral Bound and Stories Spiral Bound to your order! No more wondering what to do in your quiet time with the Lord. When you get the entire Chew the Word Spiral Bound Edition series, you score 17 whole weeks of tuning into God’s guidance for YOU on your walk to food freedom.

This product is not eligible for additional coupons or discounts.

This product is not returnable/refundable. 

This book is custom printed and will take, on average, 5-10 days to print. Once your book ships from our independent printer, you’ll be able to track it until it lands on your doorstep. 

View full details

Customer Reviews

Based on 2 reviews
Anastasia Weigold
very helpful

This is helping me sooooo much!!!!!!!I am very thankful for grace filled plate!!!

Linda Reter
Back At His Table… Chewing!

Can’t say enough great things about this study! I have always been convinced God had to be the power behind transforming my unhealthy relationship with food, but I needed an anointed path to follow - Chew Course takes me daily right to the Table of His Word in life-altering ways!

  • Shipping

    DIGITAL DOWNLOADS and will be delivered to your email address. These are not physical products and nothing will ship.

    The Grace Filled Plates paperback will be printed and shipped by a thrid-party.

  • Refunds


    Use any DIGITAL product for 30 days and if you're not happy with the changes in how you think and feel, simply email for a full refund within 48 hours. 


    All sales are final. We do not accept returns on PRINTED items. 

Get on the road to food freedom

Resources created to help you ditch diets, eat well, and let your light shine!