Body image... like a stone (or a sandspur) in your shoe, it's hard to forget about.
It can turn a good day bad in a nanosecond. It can cancel special events and ruin once-in-a-lifetime vacations.
And, even if you know every scripture about your worth and value in Christ, it can feel impossible to saturate your mind with the Truth, when media messages are flying at you like a wall of arrows from the world around you.
You don't like thinking about yourself all. the. time. and you know that God has so much more for you but...you have no idea where to start.
So, you keep trying to "fix" your body image by changing your body, hoping that losing weight will be the key to walking free.
But, every time you try a new diet, you end up with an even more rocky relationship with food and your body.
You try, you fail, you eat.
The solution is looking like part of the problem.
I know you're wondering...
Why does body image have such a vice grip on you? And is there any hope to find peace and freedom without "giving up" on losing weight?
With Body Image Makeover, you'll heal your relationship with your body so that you finally have the mental space and energy to make the healthy changes you've been longing to!
In this 11-module course, you'll:
- Connect with what you love and admire in others, so that you can stop being hypocritical toward yourself.
- Understand what best qualifies you for service, so that you can pursue what matters most.
- See the link between your negative self-talk and your day-to-day diet struggles, and use that knowledge to inspire immediate change!
- Separate truth from lies and get CLEAR on whose voice you're listening to!
- Purposefully create a plan to combat the lies and replace them with the truth of God's Word.
- Discover practical tips to guard your heart and mind, and find the "lightness" you're craving.
Your course also has an area for commenting and feedback. You'll also receive a series of supportive emails that will meet you just where you are in your journey!
It's going to be amazing, Sis'!
📌Breaking Up With the Scale Workshop ($9.97 value)
With your purchase of Body Image Makeover, you'll also get access to the Breaking Up With the Scale Workshop.
In this interactive workshop, you'll be guided step-by-step in deciding whether to weigh yourself...or not. And, the answer is unique to YOU!
I use a third party to deliver your workshop. Please allow up to 30 minutes for your log-in info and your next steps to arrive (2 separate emails). If you have any questions, please email Brandice@GraceFilledPlate.com.