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Grace Filled Plate

Armor [A Chew the Word Study] Spiral Bound

Armor [A Chew the Word Study] Spiral Bound

Regular price $24.97 USD
Regular price Sale price $24.97 USD
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Use the tools of your faith to walk away from the burden of diets and into food freedom.

This Chew the Word Bible study gives you 6 weeks of tuning into God’s guidance for YOU as you walk away from overeating and into food freedom. As you chew on spiritual and practical Bible truths, you’ll be equipped to find victory over your food and body image struggles.

Learn how to suit up with the Armor of God so you can put the Word into action and glorify God on your “good” and your “bad,” as both require you to rely on Him.


  1. Dig deep into the armor and weapons with which God has already equipped you, so you can use them as He intends day in and day out.
  2. Suit up in the armor of God for your daily food and body image challenges so you can run to Him instead of the pantry.
  3. Hear the voice of the Holy Spirit daily so He can help you change your mindset about food and your body image.


  1. A detailed how-to study guide so you can dive in head first!
  2. A brief weekly teaching to introduce each part of your Armor.
  3. 30 weekday Bible study worksheets with purposefully selected Scriptures that will strengthen your relationship with the Lord and grow your faith.
  4. 6 weekly reflections to help you review and digest your lessons as you allow the Holy Spirit to help you suit up in the Armor of God.
  5. BONUS Armor reminder cards that you can keep within reach when you need to suit up fast.

I’ve read about putting on the Armor of God, but how do I actually do that to battle overeating? I get it, sis—we can read the Bible and nod our heads in agreement with the truths we read but how to apply them in daily life can feel elusive. This is exactly why I created this study: to help you (with the help of the Holy Spirit) take what you read in the Living Word and apply it right away.

Each day, you’ll walk away with practical, spirit-led steps you can implement right away. You’ll be blown away by how a few simple questions will take you from wondering to walking it out!

Did you know? You can save on shipping by adding Who I Am Spiral Bound and Who HE Is Spiral Bound to your order! They'll help you chew on spiritual and practical Bible truths, so you can quit questioning every bite and find peace with food instead.

This product is not eligible for additional coupons or discounts.

This product is not returnable/refundable. 

This book is custom printed and will take, on average, 5-10 days to print. Once your book ships from our independent printer, you’ll be able to track it until it lands on your doorstep. 

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Customer Reviews

Based on 1 review
Hannah Godsell
Great Bible Study!

This Bible study has been very good! The page/product quality is excellent. Definitely worth every penny!

  • Shipping

    DIGITAL DOWNLOADS and will be delivered to your email address. These are not physical products and nothing will ship.

    The Grace Filled Plates paperback and Spiral bound Studies will be printed and shipped by a thrid-party.

  • Refunds


    Use any DIGITAL product for 30 days and if you're not happy with the changes in how you think and feel, simply email for a full refund within 48 hours. 


    All sales are final. We do not accept returns on PRINTED items. 

Get on the road to food freedom

Resources created to help you ditch diets, eat well, and let your light shine!