How to End All-or-Nothing Eating Once and For All

Leave unattainable diet perfection in the dust and discover how to embrace God's grace in your eating.

In this life-changing course, learn how to get off the negative all-or-nothing, black-or-white dieting roller coaster. You’ll find the solution in the Truth that sets you free, as you seek His face and reignite your hope for sustainable change.

Turn your gaze from how far you have to go and focus instead on the real, lasting changes you can start making today.

YOU'LL LEARN...

1. The 4 sneaky ways all-or-nothing thinking trips you up and why you cling to it anyway.
2. Why your perception of success and failure is keeping you stuck.
3. The ONE thing that can move you past all-or-nothing eating, even if you feel hopeless.
4. What the Word of God says about your struggles (it’s NOT what you think!).
5. How to make healthy food choices that help you reach your weight-loss goals.

YOU'LL RECEIVE...

1. 11 text, audio, and video lessons that guide you on your journey to becoming a powerful Jesus girl.
2. An All-or-Nothing course workbook in our popular Chew the Word Bible study style, so you can hear the voice of the Holy Spirit as He helps you change your mindset about food and dieting.
3. Supportive emails with extra nuggets of wisdom that energize you to keep going on your all-or-nothing journey.

If I stop seeking diet perfection, won’t I be overweight forever? The hidden truth nobody’s telling you is that your unrealistic, perfectionistic expectations are keeping you stuck in an endless, frustrating all-or-nothing dieting cycle. They cause you to let go of all logic and make emotional, often unhealthy food choices.

When you learn how to let go of diet perfectionism, you'll empower yourself to stop negative downward spirals earlier and earlier. until they’re nothing but a speck in your rearview mirror.

Be sure to check out Body Image Makeover too! It helps you heal your relationship with your body so you can feel happy in your own skin, even as you make healthy changes.}

This course is delivered to you through a third party platform. Please allow up to 30 minutes for your log-in info and your next steps, which will arrive in 2 separate emails. Check your spam folder or email us at Brandice@GraceFilledPlate.com if your log-in email goes missing!