"Courses" [A Chew the Word Study]

Regular price $12.97

Are you tired of being your own biggest roadblock?

You know in your heart that God has better things for you but... you're stuck in a negative cycle with your diet and self-image?

Introducing "Courses: A 7-Course Feast for the Soul."

The Bible study technique that will show you exactly how to get the answer to your food and body image struggles directly from the Word of God! 

This 7-week study will show you 7 key areas to SATURATE with God's truth so you can walk in freedom and fully live out the calling that God has on your life! 

If you are ready to make a change in how you eat and view your body but you don't want to read one more diet book, "Courses" will help walk you to your Solution through its simple scripture study format. 

  • See your food struggles from a spiritual perspective so that you can find the true and lasting solution to your problems. 
  • Learn how to study the scriptures to find God's specific direction for your health & fitness.
  • Walk away from food temptations because you are filled, equipped, and empowered by the Word of God. 

Not only will you learn to change how you eat, but you will grow closer to God and stronger in your faith in the process. Your eyes will be open to His "very present help in time of need." 

What you'll get: 

In "Courses," each week is focused on one specific area, starting with a short teaching, 5-daily scriptures studies, and a weekly reflection, where you will tie a bow on your week's lessons. 

Here are the "Courses," you'll be served each week: 

  • COURSE 1: THE GRACE DIET. Discover why GRACE needs to be the foundation of all you do. 
  • COURSE 2: GROW IN SELF-CONTROL. Develop this fruit and walk in the Spirit. 
  • COURSE 3: BIBLICAL BODY IMAGE. Get focused on what matters and drop your body image baggage
  • COURSE 4: SPIRITUAL WARFARE STRATEGIES. Suit up and use your weapons of faith. 
  • COURSE 5: TRUE COMFORT FOOD. Find comfort that lasts in the arms of your Father. 
  • COURSE 6: STAYING THE COURSE. Determine how you will handle roadblocks before you hit them. 
  • COURSE 7: SPIRIT-LED EATING. Find God's specific directions for YOUR diet.

*This product is a DIGITAL DOWNLOAD and will be delivered to your email address. This is not a physical product. Learn more in the Digital Product Details tab. 

📌Digital orders, downloads, and course log-in info will arrive WITHIN 30 MINUTES.

📌All products at Grace Filled Plate are DIGITAL in nature. This means that you'll receive an email with a file to download to your computer and not a physical product. 

📌You may print the e-book at home or contact your local office supply store where you may take the file to them on a thumb drive or possibly email it to them for printing. 

📌If you pay with Paypal, your digital product will be sent to the email associated with your account. 

📌If you have any questions, please email me at Brandice@GraceFilledPlate.com. 


Customer Reviews

Based on 20 reviews
Life Changing

I’ve been seeing a nutritionist for years. I’ve been to WW, OA, Jenny Craig, done Keto, paleo, Fen-Phen, you name it. Never have I ever addressed the reasons why I ate the way I did. This course has been life changing. I feel the emotional weight coming off as the physical weight is coming off and grace is filling in all the empty spaces. Thank you and thank God!!!


Revolutionizing my eating habits and my walk with the Lord!

Kathy H.
His Grace is MORE than enough.

Grace Filled Plate materials are “a breath of fresh air” as it’s ALL about His Grace towards us, in every area of our lives. From our salvation (By Grace we have been saved) to now (Grace for today) we are changed, transformed into His likeness. ThankFULL for a greater awareness of Him and His loving kindness!

Pat Scott

These courses have really helped me understand me and to understand I’m not gonna do everything perfect and to know I don’t have to be perfect that it’s ok. Just keep on trying your best and give yourself grace has been an eye opener. Also I’m struggling a bit right now on self control whereas before it seemed so much easier to be in control. Something I gotta work on through this holiday season. But I will! These courses really keep me accountable more than anything I’ve ever done. thank you

Deb M
Love it!!!

I am on week six of Courses. I just love all of the Grace Filled Plate studies and they have helped me so much. Biblical and common sense. Thank you so much.