I bought this product two weeks ago and am still going strong. I really am grateful for this habit change plan. The way it is thoughtfully laid out shows Brandice has a great knowledge base and experience with helping people make changes to their lives. The guiding process she has laid out for structing your 12 weeks sets you up for real, gradual, lasting change. She is extremely helpful and supportive throughout your journey, and very responsive to any and all questions. I am exciting and invigorated to continue my habit changing journey.