It feels like you’ve tried every diet and “healthy eating” plan out there, and yet... you’re still stuck (like superglue).
It seems like each attempt to “eat better” leaves you with less willpower and self-control than when you started-- you can’t help but wonder if you’re just a hopeless case.
I used to feel the same. I loved God and I prayed for His help but I couldn’t think of how to practically involve Him into how I ate. Sick of struggling and striving, I attempted to bring Him in and- it changed my life forever.
Let today be the day YOU start to break the cycle and take back that territory for yourself!
...another day passes and food "won," once again.
You had the best of intentions, you really did.
But, the stress of the day, your cravings for something (anything!) tasty, and the guilt to follow left you feeling a Total. Food. Failure. UGH!
Determined to make tomorrow different (read: perfect), you commit to starting fresh... in the morning, of course.
And that means what remains of the day becomes a food fest. Because, you better get it all in while you can.
Why are you stuck in this cycle?
As I'm sure you've noticed (and experienced), we live in a world that is bombarded with mixed messages about diets, exercise, and how we're "supposed" to look.
One moment we're being told to "stop eating carbs" and the next we're served free bread at the restaurant. It can feel like we've lost before we've started.
But, my guess is that you have started. Probably more than once.
You jumped on the latest diet trend only to find yourself heavier and unhappier in your body and in your relationship with food.
You pray for help because you know in your heart that God truly cares about every detail of your life, but you're lost in how to apply Biblical wisdom to how you eat.
It's all too much...
That is, until you see God’s GREAT HOPE shine His unmistakable light.
IMAGINE... NOT being afraid of failure because this time is different. This time, you're going to learn how to build your foundation upon God’s grace that doesn’t falter.
IMAGINE... walking away from unhealthy habits not because you have to but you WANT to.
IMAGINE... never starting another restrictive diet ever again because you have the practical tools you’ve been missing to help put feet to your faith.
Introducing Faith + Food Foundations!In, Faith + Food Foundations, a 5-module course, you'll:
If you've tried diets that leave you worse off than when you started and you're ready to embrace a new approach (but you need some support)-- Faith + Food Foundations is for YOU.
➤ Learn how to make healthy changes in your diet without feeling deprived.
➤ Find the confidence to try again, even if you are petrified of another failure.
➤ Uncover why diets have failed you in the past so that you can stop that dreaded cycle in its tracks.
➤ Find personalized practical application from the Word of God to you believe God has for you.
➤ Learn how to sneak up on BIG results by making small changes that matter.
If you are ready to make a change, for good, JOIN US and embrace a healthy life-- God's way.
WHO IS FAITH + FOOD FOUNDATIONS FOR?Faith + Food Foundations is for the Christian woman who's ready to bring God into her health and fitness (even if she’s not quite sure what that looks like).
✔️If you've tried diets that leave you worse off than when you started and you're ready to embrace a new approach (but you need some support)-- Faith + Food Foundations is for YOU.
✔️If you believe that God wants to be involved in every area of your life but you need some help applying this to how you eat--Faith + Food Foundations is for YOU.
✔️If you're willing to put quick (and temporary) weight loss aside and focus on making changes that will last a lifetime-- Faith + Food Foundations is for YOU.
WHAT'S INSIDE FAITH + FOOD FOUNDATIONS?
- In Module 1, Establish a Baseline, you'll start out on the right foot by assessing your habits and fluency in God's grace in your eating habits.
- In Module 2, A New Focus, you'll learn about a simple change you can make in less than 5 minutes a day that will help skyrocket your journey.
- In Module 3, Create a Roadmap, you'll define your goals and make a plan to get to them!
- In Module 4, Losing Those Limiting Beliefs, you'll challenge the lies that keep you stuck and create a plan to move past them.
- In Module 5, Create a Pattern for Progress, you'll learn step-by-step how to live out this system for the rest of your life!
When you join Faith + Food Foundations, you'll get 3 AWESOME BONUSES:1. COUNT THE COST ($12.97 value)
Join Faith + Food Foundations and discover ALL that God has for you!
I use a third party to deliver your course. Please allow up to 30 minutes for your log-in info and your next steps to arrive (2 separate emails). If you have any questions, please email Brandice@GraceFilledPlate.com.
Digital orders, downloads, and course log-in info will arrive WITHIN 30 MINUTES.
All products at Grace Filled Plate are DIGITAL in nature. This means that you'll receive an email with a file to download to your computer and not a physical product.
You may print the e-book at home or contact your local office supply store where you may take the file to them on a thumb drive or possibly email it to them for printing.
If you have any questions, please email me at Brandice@GraceFilledPlate.com.
This program has been a true blessing for me. At the beginning of the program, I was one of those people that would swear I was going to be "good" that day only to "mess up" by mid-afternoon, then toss it all aside and say I would "begin tomorrow". Faith and Food Foundations taught me how to stop the "all or nothing" cycle of dieting and to really seek God's help in finding peace with my body and the way He wants me to eat - all in ways that honor Him.
This has been a very big step in my journey and I thank God for His grace and guidance through Faith + Food Foundations. I have learned that the biggest food issue I have is not the food, but an issue with truly believing that God's grace is sufficient in every area of my life! Through Faith + Food Foundations, I have had opportunity to learn not only ways to slow down and approach eating habits healthier but more importantly I have had the Word of God opened in the process and He has and continues to fill my heart with grace so that I can stay the journey! What freedom!
I have had issues with food since I was 10 years old and will be turning 50 in a couple weeks. I have been on diets since I was 10 years of age. They all produced weight loss which eventually came back on over a period of time. This program has literally transformed the way I think, eat and act. I no longer believe the lies that were ingrained in me at such a young age. I have learned to give myself grace in my eating and every aspect of my life. I am now exercising not to lose weight, but to take care of the body the Lord has given me. The content in Faith, Food & Foundations has helped me give up bad habits, taught me the importance of tracking, being mindful, and shown me scripturally how present God can be and wants to be in my eating. Brandice is truly an exceptional woman, believer, encourager and teacher! She continually encourages me, speaks truth to me and challenges me to think, act, and seek the Lord. This is a phenomenal program and I am so thankful the Lord led me to it. I am finally at a point in my life where I am slowly breaking free from the bondage of food with lasting positive results in my body, mind and spirit! 💗
Anytime I have tried to lose weight in the past, I have tried to do it on my own and failed every single time. Then God lead me to Grace Filled Plate and my way of thinking has completely changed. F+FF and Grace Filled Plate has helped me to change my mindset, focus on God and invite Him in on my journey. It has also helped me learn to give myself grace and to not give up. I’m so thankful God lead me to Grace Filled Plate and all I have learned through Faith & Food Foundations.
I cannot begin to describe this amazing program and what it offers. I have learned so much about the "diet mindset" and really understanding how much diets do not work. This program is a life changer and will put you on such a great path. The community within this group and the support is invaluable.